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This program is for those looking to lose weight and tone up. Program is a combination of high intensity cardio workouts combined with full body exercises. Program is designed to use your body as the weight to strengthen. Program is ideal for those that want to workout but are short on time, money, and equipment.
Lose weight, tone up, and get strong. Full body workouts designed to fit your schedule.
Improve your health and fitness from home, on the road, outdoors or inside. Engage all muscle groups each workout allowing you to burn as many calories as possible in the least amount of time. Good for those just beginning to those that are more experienced.
Travis understands that not everyone has the time or money to go to a local gym. Travis has been instructing America’s finest men and women for over 12 years in the use of bodyweight exercises. Exercises and bodyweight exercises that are to ensure soldiers are physically fit and mission ready.
Give 100% with each workout day in and day out
The bodyweight program is guaranteed to get you the results you want. Bodyweight exercises are an excellent way to add strength and reduce body fat.
Get fit without giving up your time. Just 25 minutes a day allows you to take care of yourself without sacrificing your time. Allowing you more time to spend with your friends, family, or study for that test you been putting off.
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